Top 5

Pain In The Bump

The best Prams / Strollers for Exercise

Did you know that the word pram is etymologically a shortening of its now less common synonym perambulator. The words pram, stroller, buggy, pushchair and baby carriage are pretty interchangeable.…

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Top 5

The Best Pregnancy Support Belts on the Market

Pregnancy support belts are wide, fairly rigid, fabric bands that can be adjusted to fit throughout your pregnancy. The belts usually sit just under your belly and help to take…

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Top 5

The best TENS machines on the market

Transcutaneous electrical nerve stimulation (or TENS as it is usually known) can be a useful tool when treating pain during or after pregnancy and whilst in labour. It is usually…

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Top 5

The Best Online Pregnancy and postnatal Yoga classes

Yoga comes in many different forms. The main thing to look for is a class or programme that is designed specifically for pregnant or postnatal ladies. Yogis teaching pre and…

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Top 5

The best donut rings / sitting cushions on the market

Sitting cushions come in all different shapes and sizes, traditionally these were known as donut cushions or ring cushions but science has proven that the donut shape isn’t always the…

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Top 5

The best pregnancy pillows on the market

Pregnancy or maternity pillows, are designed to support your body and make sleep more comfortable during pregnancy. They can help with aches and pains, such as back and hip pain but…

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Top 5

The best exercise mats available

An exercise or Yoga mat is a cushioned non-slip surface that helps you practice exercise safely and comfortably. It can be used for other exercises like Pilates, weight training, and…

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Top 5

The best prenatal and postnatal Online Pilates programmes

Here are our top 5 prenatal and postnatal online Pilates Classes (and why we love them): Body Beyond Birth What is involved: A 12-week programme throughout each stage of your…

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Health & Wellbeing Top 5

Our top probiotics based on research

Here are our top picks for probiotics based on the bacteria that they contain and the research behind these bacteria. For more information on how to pick the right probiotics…

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