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Symptoms
General Symptoms
Headaches during pregnancy
Nausea in pregnancy
Constipation in pregnancy
Scar Tissue treatments
Heartburn during pregnancy
Tiredness / Fatigue in pregnancy
Night Sweats / Hot Flashes during or after pregnancy
Weight management in pregnancy
Hair loss, hair dryness, frizzy hair (postpartum hair)
Nosebleed during pregnancy
Incontinence after pregnancy
Stretch Marks (striae distensae) from pregnancy
Insomnia during pregnancy
Swelling (oedema) during pregnancy
Cramp in pregnancy
The impact of Endometriosis on Pregnancy
Body Area
Head & Neck
Headaches during pregnancy
Neck pain during or after pregnancy
Hair loss, hair dryness, frizzy hair (postpartum hair)
Shoulders / arms / Hands
Elbow Pain during or after your pregnancy
Pain in the Thumb (De Quervain’s Syndrome) during or after pregnancy
Pregnancy related pain and / or numbness in the hand and fingers (Carpal Tunnel Syndrome)
Upper / Lower back
Upper back pain during or after pregnancy
Low back pain during or after pregnancy
Pain in the coccyx / tailbone during pregnancy (coccydynia)
Sciatica during pregnancy
Torso
Abdominal Separation
Rib Pain during pregnancy
Below waist
Pelvic Girdle Pain (PGP)
Groin pain / SPD (Synthesis Pubis Dysfunction)
Vaginal Varicosities / Varicose veins of the vulva
Pregnancy related Pelvic Floor weakness / dysfunction
Pelvic Prolapse in or after pregnancy
Perineum Soreness / tear following birth
Hip Pain during pregnancy
Incontinence after pregnancy
Pudendal Neuralgia (pain or numbness in the pelvis or genitals)
Legs
Foot pain (plantar fasciitis) during or after pregnancy
Varicose Veins in pregnancy
Cramp in pregnancy
Hip Pain during pregnancy
Swelling (oedema) during pregnancy
Shin Pains in pregnancy
Exercise
Returning to Running After Birth
Does exercise improve labour time and birth outcome?
Yoga Ball Exercises for a Healthy Pregnancy
The exercise that is going to change the outcome of your birth.
Do I really need to do these Kegel exercises that everyone talks about?
The exercise that is going to change the outcome of your birth.
Type of Birth
C-Section / caesarean delivery
Vaginal birth
Episiotomy / Perineal Tear during birth
Forceps delivery (assisted birth)
Vacuum Extraction (ventouse)
Top 5’s
Best Books to Read During and After Pregnancy
The best TENS machines on the market
The best Prams / Strollers for Exercise
The Best Online Pregnancy and postnatal Yoga classes
The best prenatal and postnatal Online Pilates programmes
The Best Pregnancy Support Belts on the Market
The best pregnancy pillows on the market
The best donut rings / sitting cushions on the market
The best exercise mats available
Our top probiotics based on research
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